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Get whiter teeth with these 5 simple tips

8 نصائح بسيطة تعزِّز صحة أسنانك!

-Drink a large amount of water throughout the day from the easy and cheap to clean the mouth and remove accumulated food remnants and stimulate the secretion of saliva means.

-Green tea contributes to the promotion of dental health.
-Eating fresh fruits and vegetables contributes naturally in teeth cleaning .
-Taking vitamin supplements « G » of effective means to reduce the incidence of infection and bleeding gums .
-If you wish chewing gum, select species that contain sugar (inositol); it doesn’t cause tooth decay, but the opposite is true, as it contributed to the elimination of oral bacteria .

Adam Brown

Hello, my name is Adam Brown and i am the owner of this website , i created this site to help all those people who want to Get Everything about Men's Health ,Women's Health,Diets, Weight loss,Dental health,fitness, and advice on losing weight.

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